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The complete idiot's guide to stretching, illustrated

613.7 Tem

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The complete idiot's guide to stretching, illustrated

Templeton, Barbara.

New York : Alpha, c2007.

ix, 224 p. : ill. (some col.) ; 26 cm.

Presents step-by-step, illustrated instructions for ten- to thirty-minute stretching routines to add muscle tone and strength, including routines for senior citizens, pregnant women, and those with specific health conditions.

Available

Non-fiction - JH & HSNon-fiction - JH & HS

1 copy available at Paideia School

ISBN:

978-1-59257-621-0 (pbk.)

ISBN:

978-1-59257-621-0 (pbk.)

LC Call No:

RA781.63 .T36 2007

Dewey Class No:

613.7/182 22

Dewey Class No:

613.7 14

Author:

Templeton, Barbara.

Title:

The complete idiot's guide to stretching, illustrated / by Barbara Templeton and Jamie Templeton.

VaryingTitle:

Complete idiot's guide.

VaryingTitle:

Stretching, illustrated.

Publisher:

New York : Alpha, c2007.

Physical:

ix, 224 p. : ill. (some col.) ; 26 cm.

BibliogrphyNote:

Includes bibliographical references (p. [213]-214) and index.

Summary:

Presents step-by-step, illustrated instructions for ten- to thirty-minute stretching routines to add muscle tone and strength, including routines for senior citizens, pregnant women, and those with specific health conditions.

Subject:

Stretching exercises.

AE:PersName:

Templeton, Jamie.

Field Ind Subfield Data
001 Control No     27495
005 LastTransaction     20120109145814.0
008 Data Elements     080107s2007 nyua b 001 0 eng d
010 LCCN   $a Record content licensor  2007928979
020 ISBN   $a ISBN  978-1-59257-621-0 (pbk.)
020 ISBN   $a ISBN  978-1-59257-621-0 (pbk.)
035 System Ctrl No   $a System control number  (OCoLC)144228443
035 System Ctrl No   $a System control number  (OCoLC)144228443
040 Cataloging Src   $a Original cataloging agency  BTCTA
    $c Transcribing agency  BTCTA
    $d Modifying agency  BAKER
    $d Modifying agency  OEM
    $d Modifying agency  VP@
    $d Modifying agency  EIK
    $d Modifying agency  YDXCP
050 LC Call No 14  $a Classification number  RA781.63
    $b Item number  .T36 2007
082 Dewey Class No 04  $a Classification number  613.7/182
    $2 Edition number  22
082 Dewey Class No 14  $a Classification number  613.7
    $2 Edition number  14
100 ME:PersonalName 1   $a Personal name  Templeton, Barbara.
245 Title 14  $a Title  The complete idiot's guide to stretching, illustrated /
    $c Statement of responsibility  by Barbara Templeton and Jamie Templeton.
246 VaryingTitle 30  $a Title proper/short title  Complete idiot's guide.
246 VaryingTitle 30  $a Title proper/short title  Stretching, illustrated.
260 PublicationInfo   $a Place of publication, dist.  New York :
    $b Name of publisher, dist, etc  Alpha,
    $c Date of publication, dist, etc  c2007.
300 Physical Desc   $a Extent  ix, 224 p. :
    $b Other physical details  ill. (some col.) ;
    $c Dimensions  26 cm.
504 BibliogrphyNote   $a Bibliography, etc. note  Includes bibliographical references (p. [213]-214) and index.
520 Summary   $a Summary, etc. note  Presents step-by-step, illustrated instructions for ten- to thirty-minute stretching routines to add muscle tone and strength, including routines for senior citizens, pregnant women, and those with specific health conditions.
650 Subj:Topic $a Topical term  Stretching exercises.
700 AE:PersName 1   $a Personal name  Templeton, Jamie.
852 Holdings   $a Location  PS
    $h Classification part  613.7 Tem
    $p Barcode  20587
    $9 Cost  16.95

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